Enrich

Kyle

Hello there, I’m Kyle, the younger looking half of Enrich! I have been in the fitness industry for other 11 years and over those years I have had the privilege to train many people with a variety of goals from injury rehabilitation to fat loss. As well as having a Level 3 Personal Training qualification, I also have BSc Sport Strength and Conditioning degree. This qualification has allowed me to have a greater understanding of fitness than you would normally get from a personal training qualification. It has also provided me with the knowledge to train those that would like to get better at their sport, especially those that do my obsession, mountain biking. Teaming up with Stuart in 2021 led to the creation of Enrich. Enrich isn’t just a personal training facility, it’s a training philosophy. We carefully and thoughtfully plan out sessions to make sure our clients are training towards their goals and provide guidance that will be sustainable for the future.

Stu

My name is Stuart, and I have been a sport, health and fitness enthusiast my entire life These passions fed into my education as I achieved my B/Sc in Sport and Exercise Sciences and then into my career as I set out on my Personal Training journey some 20 years ago Roles within the NHS followed assisting those living with long term conditions and learning continued with further qualifications in Cardiovascular Disease Risk Management, motivational interviewing and behavioural change Back into the world of fitness I have qualified in personal training (twice!), nutrition, advanced personal training, assess and solve biomechanical courses and will soon be completing my second nutritional qualification with the globally esteemed Precision Nutrition In 2021 I set up Enrich Your Fitness with co-owner Kyle. Enrich has given us the opportunity to build what we feel is an industry leading product in Personal Training and group exercise delivery The opportunity to combine decades of learning and experience in

health
fitness
strength
pain management and rehabilitation
weight loss and body shape change
lifestyle coaching
positivity and mindset

And combine all of this experience with care and compassion to deliver a service that delivers and promises to exceed the expectations of all of our clients.

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